00 - You Should Read This How This Book Came to Be | 3:57 |
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01 - Reasons for Reform | 1:08:37 |
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02 - Diet and Spirituality | 1:01:12 |
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03 - Health Reform and the Third Angels Message | 23:24 |
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04 - The Proper Dietary | 38:51 |
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05 - Physiology of Digestion | 32:05 |
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06 - Improper Eating a Cause of Disease | 30:57 |
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07 - Overeating | 29:36 |
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08 - Control of Appetite | 28:36 |
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09 - Regularity in Eating | 25:06 |
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10 - Fasting | 16:41 |
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11 - Extremes in Diet | 51:01 |
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12 - Diet During Pregnancy | 14:40 |
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13 - Diet in Childhood | 1:02:32 |
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14 - Healthful Cookery | 35:58 |
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15 - Health Foods and Hygienic Restaurants | 27:01 |
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16 - Sanitarium Dietary | 45:33 |
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17 - Diet a Rational Remedy | 13:11 |
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18 - Fruits Cereals and Vegetables | 32:35 |
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19 - Desserts | 20:13 |
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20 - Condiments Etc | 16:09 |
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21 - Fats | 24:26 |
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22 - Proteins | 16:28 |
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23 - Flesh Meats Proteins Continued | 1:53:34 |
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24 - Beverages | 48:14 |
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25 - Teaching Health Principles | 1:59:33 |
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26 - Appendix | 45:57 |
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